Welcome to Run, Lift, Have Fun! This is my running blog where I’ll share stories about my running experience, training tips, race recaps, and of course FOOD! This running blog is a way for me to share my experiences with everyone while keeping me motivated to run. I consider myself a runner who lifts and this running blog will be more than just about running. It will have some tips about gaining strength, building muscle, and some strength workouts as well. So take a look around and join me on this journey of experiencing everything running has to offer!


Have fun and see on the road someday!


“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest.”

-Haruki Murakami